Attunement & Cultivating the Self-Transforming Mind | Michael Kass

What if the greatest transformation doesn't come from changing who you are—but from learning how to truly listen?In this thought-provoking episode of Rooted & Wild, I sit down with Michael Kass—founder of Story & Spirit, executive coach, breathwork facilitator, author, and leadership guide—to explore the profound practices of attunementand cultivating what he calls the self-transforming mind.Together, we examine how our stories shape our reality, why true leadership begins with self-awareness, and how slowing down can help us reconnect with ourselves, each other, and something far greater. Michael shares insights from decades of working with founders, CEOs, organizations, and communities, revealing how presence, curiosity, and embodied awareness can become powerful catalysts for lasting change.This conversation moves beyond productivity and performance into something deeper: how we cultivate a way of being that allows us to navigate uncertainty with wisdom, resilience, and compassion.Whether you're leading a business, navigating a life transition, seeking spiritual growth, or simply longing to feel more connected in an increasingly distracted world, this episode offers practical wisdom and timeless insights.In this episode, we discuss:• What attunement really means and why it matters• The difference between the self-authoring mind and the self-transforming mind• How the stories we tell ourselves shape our lives• Leadership through presence, curiosity, and connection• Breathwork as a pathway to deeper awareness• Navigating uncertainty with greater resilience and wisdom• Cultivating a more meaningful relationship with yourself and the world around youAbout Michael KassMichael Kass is the founder of Story & Spirit, where he works as a convening designer, facilitator, consultant, embodied leadership coach, and ICF Certified Executive Coach. For more than 25 years, he has helped individuals, founders, CEOs, and organizations navigate profound personal and professional transformation by weaving together storytelling, leadership development, breathwork, and human connection.Michael is also a Certified Breathwork Facilitator, the author of Story Maps: Wayfinding Tools for the Modern Seeker, and serves on the Board of Directors for Wild Gift. His workshops and keynotes have been featured at conferences including SOCAP, Opportunity Collaboration, 501(c)onference, and Points of Light.At the heart of Michael's work is a simple but powerful mission: helping people bring greater humanity, connection, and a sense of the sacred back into their lives and work.Connect with Michael KassWebsite: https://www.storyandspirit.orgPodcast: https://open.spotify.com/show/5PEqbjjjA6gkwnMvQiz2bqLinkedIn: https://www.linkedin.com/in/michaelkass1Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of Henry Hawk. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.