AuDHD at Work: What Kind of Employee Do I Want to Be? episode artwork

EPISODE · Feb 13, 2026 · 13 MIN

AuDHD at Work: What Kind of Employee Do I Want to Be?

from The AuDHD Boss: Neurodiversity at Work with Brett Whitmarsh · host Brett, The AuDHD Boss

For the first time in my life, I’m starting a job as my full AuDHD self—fully diagnosed, fully open, and not trying to pretend I’m neurotypical. And it made me ask a question I think every AuDHD person deserves to ask:What kind of employee do you want to be when masking isn’t the price of admission?In this episode, I reflect on masking in new roles, what changed after my late autism + ADHD diagnosis, and how I’m learning to build a job around my needs instead of retrofitting myself into “corporate rules.”We talk about AuDHD needs at work (novelty, collaboration, structure, recovery), the push/pull of ADHD chaos and autism routines, meetings I miss vs meetings I don’t—and the grief of losing built-in workplace community.Question for you: What’s one accommodation, routine, or boundary that helps you thrive at work?Substack: https://brettwhitmarsh.substack.com/YouTube: https://www.youtube.com/@AuDHDBossWebsite: AuDHDBoss.com

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