Audio 25 Opinión - Obesidad y sueño -

En este nuevo artículo del médico Roberto Prado se explica la relación tan estrecha que existe entre la obesidad y el sueño. "Unos de los efectos más estudiados de la falta de sueño ha sido sobre el metabolismo de la glucosa. Las personas que duermen menos de cinco horas al día tienen un aumento del riesgo de padecer la llamada diabetes tipo dos o diabetes del adulto. Si a usted le ocurre esto es porque está desarrollando resistencia a la insulina. Sus células no hacen caso a esta hormona, dejan de introducir glucosa dentro de las células y, en consecuencia, aumenta en la sangre. Se vuelve diabético".

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This episode is 5 minutes long.

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This episode was published on November 18, 2014.

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