Audio dharma by Tenshin Reb Anderson (2019/06/22)

Letting go – real letting go – is letting go that doesn’t abandon the pain. It’s being there completely with it and, through that complete compassion with it, pain is released, without being abandoned, or exiled or tampered with. Compassion respects pain, right now, the way it is. It lets it be. It doesn’t touch it, it doesn’t turn away, it’s right there.