AUDIO FROM VIDEO The Perils of Remaining Frustrated too Long

It's all too easy to remain frustrated for a very long period of time. You simply tell your partner or friends what annoys you and they agree. Most people solution to frustration is to go on holidays and think that they can change their job and get away from the troubles. If the frustration comes from home most people think that leaving home or getting a divorce will make a difference. But frustration is a state of mind it belongs to the owne. You cannot go too far away from frustration. It goes with you. It's not about the topic it's about you and the way you think. In this video audio you will hear me talk about the consequences of long-term frustration and the solution. Encourage you to stop the hurt before it starts.