Audio. Hot weather tips for the dog days of IBS...

from Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. · host Heather Van Vorous, Author

Audio. Hot weather tips for the dog days of IBS...Is it the heat or the humidity? Get help for the summer dog days of IBS Tip Takeaway: Muggy summer days make IBS worse, and ongoing heat/humidity make it difficult to get and stay stable. Do everything you can to keep cool.You are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.XOXOHeatherHeather Van Vorous Over 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe

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This episode was published on June 30, 2025.

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