Audio. IBS comfort food recipe! Dreamy lemon rice pudding

from Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. · host Heather Van Vorous, Author

Audio. IBS comfort food recipe! Dreamy lemon rice puddingDelicious, soothing, and terrific for breaking the cycle of IBS attacks. Eat without fear!It is the perfect big batch comfort food for stressful times, after you’ve cheated a little too much on your IBS diet, or for breaking the cycle of IBS attacks.Get the recipe here! Will’s Dreamy Lemon Rice PuddingYou are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.XOXOHeatherHeather Van VorousOver 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe

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This episode is 4 minutes long.

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This episode was published on November 30, 2025.

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