Audio. IBS fast fact. Mind-body therapies work...

Audio. IBS fast fact. Mind-body therapies work...Because they can rewire the gut–brain connection behind IBBoth cognitive behavioral therapy (CBT) and gut-directed or gut-specific hypnotherapy have shown strong clinical results in reducing IBS symptoms.And more about the IBS brain-gut dysfunction…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.XOXOHeatherHeather Van Vorous Over 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe