EPISODE · Jul 23, 2025 · 0 MIN
Audio. IBS news flash. How often do you poo?
from Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. · host Heather Van Vorous, Author
Audio. IBS news flash. How often do you poo?The answer affects everything from your digestion to metabolism to immunity...See here for a healthy poo frequency and some simple ways to get a regular poo schedule.You are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.XOXOHeatherHeather Van Vorous Over 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe
NOW PLAYING
Audio. IBS news flash. How often do you poo?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m