Audio. IBS news flash. Inflammatory foods = inflammatory bowels

Audio. IBS news flash. Inflammatory foods = inflammatory bowelsNew study finds pro-inflammatory foods triple the risk of severe Crohn’s or colitisA new study in the journal Nutrients confirms what anyone living with IBD already knew. Diet plays a major role in IBD severity.And more about about IBS vs IBD…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.XOXOHeatherHeather Van VorousOver 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe