Audio. IBS news flash. Link between insomnia and multiple gastrointestinal disorders

from Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. · host Heather Van Vorous, Author

Audio. IBS news flash. Link between insomnia and multiple gastrointestinal disordersInsomnia appears to cause higher risks of IBS and GERD...A new study in BMC Gastroenterology looked at whether poor sleep actually causes digestive problems.More about sleep and IBS…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.XOXOHeatherHeather Van VorousOver 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe

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