Audio. IBS news flash. Microplastics disrupt gut bacteria

from Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. · host Heather Van Vorous, Author

Audio. IBS news flash. Microplastics disrupt gut bacteriaBecause less sensory stress means fewer gut flares...Eat in a quiet, calm setting to help your enteric nervous system stay in “rest and digest” mode.See more IBS quick tips here.You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.XOXOHeatherHeather Van VorousOver 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Oct 24, 2025

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