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Audio. IBS news flash. Peppermint vs chili peppers for pain relief? episode artwork

EPISODE · Aug 6, 2025 · 1 MIN

Audio. IBS news flash. Peppermint vs chili peppers for pain relief?

from Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. · host Heather Van Vorous, Author

Audio. IBS news flash. Peppermint vs chili peppers for pain relief? Menthol and capsaicin battle it out in a new clinical studyA new systematic review and meta-analysis in Food & Function analyzed multiple randomized controlled trials to compare how menthol (from peppermint) and capsaicin (from chili peppers) affect abdominal pain in people with IBS.And more about peppermint for IBS…You are not alone.Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.XOXOHeatherHeather Van Vorous Over 40 years dealing with IBSGet full help for IBS hereYou are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.XOXOHeatherHeather Van Vorous Over 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe

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Frequently Asked Questions

How long is this episode of Heather's IBS Newsletter - Help for Irritable Bowel Syndrome.?

This episode is 1 minute long.

When was this Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. episode published?

This episode was published on August 6, 2025.

What is this episode about?

Audio. IBS news flash. Peppermint vs chili peppers for pain relief? Menthol and capsaicin battle it out in a new clinical studyA new systematic review and meta-analysis in Food & Function analyzed multiple randomized controlled trials to compare how...

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