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Audio. IBS news flash. Walk your way to fewer IBS symptoms? episode artwork

EPISODE · Nov 7, 2025 · 1 MIN

Audio. IBS news flash. Walk your way to fewer IBS symptoms?

from Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. · host Heather Van Vorous, Author

Audio. IBS news flash. Walk your way to fewer IBS symptoms?New research shows help for pain, bloating, irregularity is just steps away...Could something as simple as a daily walk really help IBS?According to new research from the American College of Gastroenterology’s 2025 Annual Meeting, yes it can. Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.XOXOHeatherHeather Van VorousOver 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe

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Frequently Asked Questions

How long is this episode of Heather's IBS Newsletter - Help for Irritable Bowel Syndrome.?

This episode is 1 minute long.

When was this Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. episode published?

This episode was published on November 7, 2025.

What is this episode about?

Audio. IBS news flash. Walk your way to fewer IBS symptoms?New research shows help for pain, bloating, irregularity is just steps away...Could something as simple as a daily walk really help IBS?According to new research from the American College of...

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