AUDIO ONLY: This Gym Had a Rule Even Rival Gang Members Followed| Ep. 20 Pt. 3 episode artwork

EPISODE · May 14, 2026 · 58 MIN

AUDIO ONLY: This Gym Had a Rule Even Rival Gang Members Followed| Ep. 20 Pt. 3

from Beer, Booze & B.S. Podcast · host Chrissy Bohnhoff, Chad Smash, Paul Schwefel

Rival gang members worked out in the same gym… and still knew better than to fight there.This Beer, Booze & B.S. episode is packed with wild stories about survival, old-school gyms, bodybuilding politics, and absolute real-life chaos.In this episode, the conversation dives into the legendary atmosphere at Los Campeones, where neighborhood lifters, ex-cons, gay guys, and even rival gang members all trained under one roof — and everybody respected the rules. Chad talks about what made that gym special, why people called it Valhalla, and what separated the real trainers from the frauds.But that’s only part of it. This episode also goes into wilderness survival, being dropped in the middle of nowhere with nothing but a nylon string and a knife, rappelling off Target Field, old-school bodybuilding culture, why competitions are political as hell, and a jaw-dropping family story about a grandfather who survived D-Day, earned 4 Purple Hearts, and had part of his collection end up in the Smithsonian.If you like raw stories, outlaw energy, gym history, survival talk, and blunt opinions with zero filter, this one is for you. Watch the full episode, drop your thoughts in the comments, and subscribe to Beer, Booze & B.S. for more wild guests and unforgettable stories.Los Campeones gym story, gang rivals worked out together, Minneapolis gym culture, Chad Smash podcast, Beer Booze and B.S. podcast, wilderness survival story, dropped in the wilderness with a knife, Target Field rappel story, bodybuilding politics podcast, gym trainer advice, old school bodybuilding culture, gang members at the gym, D-Day grandfather story, 4 Purple Hearts family story, survivalist podcast interview#BeerBoozeAndBS #LosCampeones #GymStories #GangRivals #Minneapolis #Bodybuilding #SurvivalStory #PodcastInterview #TargetField #WildStories #UnfilteredPodcast #OldSchoolGym #RealLifeChaos #FitnessCulture #ChadSmash

Rival gang members worked out in the same gym… and still knew better than to fight there.This Beer, Booze & B.S. episode is packed with wild stories about survival, old-school gyms, bodybuilding politics, and absolute real-life chaos.In this episode, the conversation dives into the legendary atmosphere at Los Campeones, where neighborhood lifters, ex-cons, gay guys, and even rival gang members all trained under one roof — and everybody respected the rules. Chad talks about what made that gym special, why people called it Valhalla, and what separated the real trainers from the frauds.But that’s only part of it. This episode also goes into wilderness survival, being dropped in the middle of nowhere with nothing but a nylon string and a knife, rappelling off Target Field, old-school bodybuilding culture, why competitions are political as hell, and a jaw-dropping family story about a grandfather who survived D-Day, earned 4 Purple Hearts, and had part of his collection end up in the Smithsonian.If you like raw stories, outlaw energy, gym history, survival talk, and blunt opinions with zero filter, this one is for you. Watch the full episode, drop your thoughts in the comments, and subscribe to Beer, Booze & B.S. for more wild guests and unforgettable stories.Los Campeones gym story, gang rivals worked out together, Minneapolis gym culture, Chad Smash podcast, Beer Booze and B.S. podcast, wilderness survival story, dropped in the wilderness with a knife, Target Field rappel story, bodybuilding politics podcast, gym trainer advice, old school bodybuilding culture, gang members at the gym, D-Day grandfather story, 4 Purple Hearts family story, survivalist podcast interview#BeerBoozeAndBS #LosCampeones #GymStories #GangRivals #Minneapolis #Bodybuilding #SurvivalStory #PodcastInterview #TargetField #WildStories #UnfilteredPodcast #OldSchoolGym #RealLifeChaos #FitnessCulture #ChadSmash

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AUDIO ONLY: This Gym Had a Rule Even Rival Gang Members Followed| Ep. 20 Pt. 3

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How long is this episode of Beer, Booze & B.S. Podcast?

This episode is 58 minutes long.

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This episode was published on May 14, 2026.

What is this episode about?

Rival gang members worked out in the same gym… and still knew better than to fight there.This Beer, Booze & B.S. episode is packed with wild stories about survival, old-school gyms, bodybuilding politics, and absolute real-life chaos.In this...

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