Audio: Rachel Kramer Bussel on Why Her Mental Health Drastically Improved When She Stopped Posting on Social Media

For Mental Health Awareness Month, Open Secrets editor Rachel Kramer Bussel is discussing and reading from her essay on stopping posting on social media for the sake of her mental health. For anyone who's feeling burned out on Twitter, Facebook, Instagram, TikTok, and the push to be always online, this episode explores those feelings and gives permission to get offline and scale back or quit social media. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit opensecretsmagazine.com/subscribe