Audiobook: 30 Days of Intermittent Fasting by Steve Pavlina

Please visit https://thebookvoice.com/podcasts/1/audiobook/477895 to listen full audiobooks. Title: 30 Days of Intermittent Fasting Author: Steve Pavlina Narrator: Florian Höper Format: Unabridged Audiobook Length: 0 hours 16 minutes Release date: August 16, 2020 Genres: Tough Topics Publisher's Summary: For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...