Audiobook: "Pure O" OCD by Chad LeJeune PhD

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1966/Title: "Pure O" OCD Author: Chad LeJeune PhD Narrator: Lyle Blaker Format: mp3 Length: 7 hrs and 19 mins Release date: 03-21-23 Ratings: 4.5 out of 5 stars, 18 ratings Genres: Compulsive Disorders Publisher's Summary: Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?