Audiobook: The Pregnancy and Postpartum Anxiety Workbook by Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-7007/Whether you're new to Parenting & Families audiobooks or already love them on the drive home from a parenting workshop, this title is built to draw you in slowly and hold you the entire way through. Title: The Pregnancy and Postpartum Anxiety Workbook Author: Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword Narrator: Leslie Howard Format: mp3 Length: 8 hrs and 15 mins Release date: 11-01-22 Ratings: 4 out of 5 stars, 1 rating Genres: Infants & Toddlers Publisher's Summary: Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.