Audiobook: The South Beach Diet by Arthur Agatston MD

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1947/Title: The South Beach Diet Author: Arthur Agatston MD Narrator: Arthur Agatston MD Format: mp3 Length: 2 hrs and 22 mins Release date: 09-30-04 Ratings: 3.9 out of 5 stars, 252 ratings Genres: Weight Loss & Weight Control Publisher's Summary: The South Beach diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!