EPISODE · May 27, 2026 · 26 MIN
Auditing Your Burnout with Maslow’s Hierarchy of Needs - Vol 3!
from The Official Spiceworks Podcast · host Spiceworks Inc.
We are wrapping up our Mental Health Awareness Month series with the grand finale—Volume 3 of our chat talking the “Auditing Your Burnout with Maslow’s Hierarchy of Needs” with our favorite @SpiceTherapist Jen Slaski!This week, we are finally reaching the peak of Maslow’s pyramid to tackle Self-Esteem and Self-Actualization. As most of us know all too well it is way too easy in IT to feel like an invisible cog in a machine, grinding away without any appreciation.Jen breaks down how to audit your daily routine, lean into your true strengths, and find spaces where your unique skills are actually celebrated. It’s all about shifting out of survival mode so you can build a long-term vision that protects your peace and keeps burnout at bay for good.Listen Now to finish your system audit!
What this episode covers
We are wrapping up our Mental Health Awareness Month series with the grand finale—Volume 3 of our chat talking the “Auditing Your Burnout with Maslow’s Hierarchy of Needs” with our favorite @SpiceTherapist Jen Slaski!This week, we are finally reaching the peak of Maslow’s pyramid to tackle Self-Esteem and Self-Actualization. As most of us know all too well it is way too easy in IT to feel like an invisible cog in a machine, grinding away without any appreciation.Jen breaks down how to audit your daily routine, lean into your true strengths, and find spaces where your unique skills are actually celebrated. It’s all about shifting out of survival mode so you can build a long-term vision that protects your peace and keeps burnout at bay for good.Listen Now to finish your system audit!
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Auditing Your Burnout with Maslow’s Hierarchy of Needs - Vol 3!
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