EPISODE · Aug 4, 2021 · 13 MIN
Audra Lowray Upchurch - What 26 Letters in the Alphabet have in common with Marathon Running
from Take it from the Ironwoman · host Susanne Mueller, Audra Lowray Upchurch
Instagram: https://www.instagram.com/authenticaudra/ Facebook: https://www.facebook.com/authenticallyaudra Twitter: https://twitter.com/authenticaudra LinkedIn: https://www.linkedin.com/in/audraupchurch/**********For further information: www.susannemueller.bizMonday & Wednesday: Podcast “Take it from the Ironwoman” more than 200 episodesWednesday: Facebook live with "From the Lipstick Leadership Living Room” 1 pm ETFriday: weekly blog (500+ in the last 10 years)Instagram: susanne_mueller_nycLinkedIn: https://www.linkedin.com/in/susanne-mueller-ma/Clubhouse: @susanne3600Youtube: https://www.youtube.com/channel/UCHuxdEscM0y0IQIFsRhVqDA Both Take it from the Ironwoman and Lipstick Leadership are also books, order them on Amazon.Book a time with me for your 1:1 coaching session or group session. Now is the time to elevate your profile, if not now, then when? ***********Finalist "Women in Cloud - Podcast of the YEAR" - #empowHERaccess Global Prestige Awards 2026Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
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Audra’s origins are humble; born and raised in Brooklyn, in an extremely unstable household to a mother who suffered with mental illness, she found herself homeless at the age of 15 and a single mother at 17 with a straight shot down a dark path. Now here’s the good news, through prayer, a new community, and daily positive beliefs, SHE KNEW that she deserved more and went after it, earning her MBA and NOW living her best life. Today, she is a straightforward, no-nonsense publishing consultant who helps women produce high-level author collaborations that not only transform lives, but create unparalleled opportunities to evolve and grow in business.
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Audra Lowray Upchurch - What 26 Letters in the Alphabet have in common with Marathon Running
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