August 1: Just for Today meditation, read by Bryan B.

Just for Today meditation for August 1, read by Bryan B.Donations via PayPal and questions may be directed to:[email protected] 1"Our addiction enslaved us. We were prisoners of our own mind and were"condemned by our own guilt.""Basic Text, p.7––––=––––Guilt is one of the most commonly encountered stumbling blocks in recovery. One of the more notorious forms of guilt is the self-loathing that results when we try to forgive ourselves but don't feel forgiven.How can we forgive ourselves so we feel it? First, we remember that guilt and failure are not links in an unbreakable chain. Honestly sharing with a sponsor and with other addicts shows this to be true. Often the result of such sharing is a more sensible awareness of the part we ourselves have played in our affairs. Sometimes we realize that our expectations have been too high. We increase our willingness to participate in the solutions rather than dwelling on the problems.Somewhere along the way, we discover who we really are. We usually find that we are neither the totally perfect nor the totally imperfect beings we have imagined ourselves to be. We need not live up to or down to our illusions; we need only live in reality.––––=––––Just for today:I am grateful for my assets and accept my liabilities. Through willingness and humility, I am freed to progress in my recovery and achieve freedom from guilt. Just For Today Daily Meditations for Recovering Addicts––––=––––© NA World ServicesThis podcast is not affiliated with Narcotics Anonymous, and is an independent production of the Works of Wisdom