Aula 4 - Eixo Do Estresse - Yoga Contemporâneo

What this episode covers

Nesta aula abordamos a fisiologia do eixo do estresse e as suas fases. Dialogamos também sobre o conceito de homeostase e a relação de estresse, doença e sistema imunológico. Além disso, finalizamos já preparando para as próximas aulas de cunho mais filosófico e social; entre estresse físico ou empírico (calor, frio, fome e sede por exemplo) e o estresse mental ou subjetivo (das ficções que criamos sobre nós mesmos e o ambiente em que nos rodeia, como falta de grana ou ser corno): a resposta do estresse a secreção do hormônio cortisol nos acomete da mesma maneira, pois o corpo não diferencia entre um potencial perigo (agente estressor)materialmente constituído ou mentalmente erigido.

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Frequently Asked Questions

How long is this episode of Yoga Contemporâneo?

This episode is 32 minutes long.

When was this Yoga Contemporâneo episode published?

This episode was published on September 17, 2016.

What is this episode about?

Nesta aula abordamos a fisiologia do eixo do estresse e as suas fases. Dialogamos também sobre o conceito de homeostase e a relação de estresse, doença e sistema imunológico. Além disso, finalizamos já preparando para as próximas aulas de cunho mais...

Can I download this Yoga Contemporâneo episode?

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