Aula 9 - O Começo de tudo - Yoga Contemporâneo

What this episode covers

Nesta aula iniciamos assim, o primeiro passo na descrição da neurofisiologia da meditação propriamente dia. Dialogamos sobre a definição operacional de meditação e o que ocorre no seu cérebro quando se inicia o "foco da atenção" em um "ponto só". Confira, é instigante e divertido aprender um pouco mais de nós mesmos.

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Frequently Asked Questions

How long is this episode of Yoga Contemporâneo?

This episode is 38 minutes long.

When was this Yoga Contemporâneo episode published?

This episode was published on September 24, 2016.

What is this episode about?

Nesta aula iniciamos assim, o primeiro passo na descrição da neurofisiologia da meditação propriamente dia. Dialogamos sobre a definição operacional de meditação e o que ocorre no seu cérebro quando se inicia o "foco da atenção" em um "ponto só"....

Can I download this Yoga Contemporâneo episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.