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Aula 9 - O Começo de tudo

EPISODE · Sep 24, 2016 · 38 MIN

Aula 9 - O Começo de tudo

from Yoga Contemporâneo · host Dr. Roberto Simões

Nesta aula iniciamos assim, o primeiro passo na descrição da neurofisiologia da meditação propriamente dia. Dialogamos sobre a definição operacional de meditação e o que ocorre no seu cérebro quando se inicia o "foco da atenção" em um "ponto só". Confira, é instigante e divertido aprender um pouco mais de nós mesmos.

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Aula 9 - O Começo de tudo

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