Authentic Living: Trusting Your Truth and Embracing Feminine Power

In this inspiring episode, Gia welcomes the remarkable Lisa Annese, a dedicated practitioner and teacher of kundalini yoga, sound healer, author, and the newly crowned USOA Ms. New Jersey 2025. Lisa shares her transformative journey from a corporate career in accounting to embracing her authentic self as a spiritual guide and advocate for her son with hearing loss. Join Gia and Lisa as they delve into the importance of living your truth, the power of sound healing, and the profound impact of following your heart's message—even when it defies logic. Lisa opens up about her personal struggles, including her divorce and the challenges of single motherhood, and how these experiences led her to create a life filled with purpose and joy. Discover the significance of balancing your life, prioritizing self-care, and the art of saying no to reclaim your energy. Lisa also discusses her book, I Am Light: 180 Ways to Remember Who You Are, and how writing became a powerful tool for processing her emotions and healing.