Authenticity and Integrity, BIG HITTERS for the essence of my happiness episode artwork

EPISODE · Feb 18, 2024 · 7 MIN

Authenticity and Integrity, BIG HITTERS for the essence of my happiness

from Breaking Through Barriers · host Krista Sandford-Hill

Our top Two Values!These are one of the most powerful discoveries for insight into our happiness!Here is Brene Brown's list I speak of:https://brenebrown.com/resources/dare-to-lead-list-of-values/Step One:  Highlight/Note all that mean something to youStep Two: Narrow them down to the Top 10Step Three: Top 5Step Four: Top 2!... And welcome to your happiness... or unhappiness shall we say...Most of the challenges we face when it comes to actions and communication of others, relate to a violation of our top Values. FASCINATING!Time and Choices, we use and make them endlessly.  They are a fundamental part of our lives.  It is a privilege to be here with you!Krista :)

Episode metadata supplied by the publisher feed · Published Feb 18, 2024

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Authenticity and Integrity, BIG HITTERS for the essence of my happiness

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