Authenticity and Self-Reflection episode artwork

EPISODE · Mar 18, 2026 · 9 MIN

Authenticity and Self-Reflection

from CEO Daily Brief with Dr. Jessica Kriegel · host tentwentytwo / Culture Partners

In today's episode: It can be a useful tool to, at the start of the day, lay out the roles you're going to fulfill. This may seem like a lack of authenticity--but it can also be a powerful way to align your behavior with the person you want to be. When you also reflect on your own behaviors at the end of the day, you can start noticing the triggres that cause you to behave from fear and bad habits. Your authentic self shouldn't be static--it should always be growing and changing as a result of self-examination. CEO Daily Brief with Dr. Jessica Kriegel is a 5-minute daily podcast where business pragmatism meets inner wisdom. Today's co-host is Megan Miller, Intentional Living Expert and Founder and CEO of Unleashed Women's Leadership ⁠Connect with Megan Miller on LinkedIn⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Dr. Jessica Kriegel on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.   Other ways to connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jessica Kriegel Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jessica Kriegel Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jessica Kriegel Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Culture Partners Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Culture Partners LinkedIn

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