Author Amanda Foster speaks to the benefits of grieving alcohol free - Episode 11

 In this episode, we talk to Amanda Foster from Zero Fierce, a digital marketing expert who's also a fellow This Naked Mind alcohol freedom coach, like Justine and myself. As you'll hear, Amanda is also an expert in grief and has written a fantastic book called Spirits and Sorrow that brilliantly and autobiographically takes our culture's understandable instinct to numb grief with alcohol and compares it to the alternative of facing grief alcohol free and processing the pain and sorrow instead of trying to forget that it's there. Amanda has tried both approaches and is very clear on which one works best.She's so sweet and bubbly, you'd think she'd led a charmed life, untouched by any kind of hardship. But that couldn't be further from the truth. I can't wait for you all to meet this gentle warrior.Amanda Fosterhttps://www.zerofierce.com/https://www.instagram.com/zerofiercehttps://www.facebook.com/zerofierceOur 30-day group programme:https://www.cleanlifecoaching.org/aff-communityThe podcast home pagehttps://podcast.alcoholfreedomfinders.com/Justine Clarkhttps://wellwithjustine.com/https://www.instagram.com/wellwithjustine/Barry Condonhttps://www.cleanlifecoaching.org/https://www.instagram.com/clean.life.coaching/https://www.linkedin.com/in/barry-condon-577b85294/