EPISODE · Jan 17, 2023 · 1H 1M
Author Dr. Larry Widman
from Front Porch Book Club · host Front Porch Book Club
In his book, Max Out Mindset, Larry “Doc” Widman describes the mindset skills we can apply to max out our performance in athletics and life. Most New Year’s resolutions have been abandoned by February. Doc shares with us how to set and achieve our goals using the building blocks of positive psychology. We learn that elite athletes struggle with the same mindset challenges Linny does when she's on the pickleball court. Doc shares with us that the same strategies that made Jordan Larson an Olympic gold medalist may help Linny improve her game, too.
Embed this episode
Ready to play
Author Dr. Larry Widman
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.