Author Lindsay Fauntleroy - The Five Elements as Soul Medicine

Lindsay Fauntleroy - Author of In Our Element: Using the Five Elements as Soul Medicine to Unleash Your Personal Power introduces readers to the five elements – water, wood, fire, earth, and metal as a system for understanding the cycles and rhythms of body, mind, and soul. With a practical approach that weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality, Fauntleroy teaches how to use the elements to improve physical, mental, emotional, and spiritual health.  Experiences such as heartache, anxiety, and procrastination are signs that one of the elements is out of balance within you. Discover how to regain your footing, tap into your latent potential, and find your flow with journal prompts, flower essences, yoga poses, and music. By realigning with the elements, you can become the confident, energized, and fulfilled person you were always meant to be.Lindsay Fauntleroy is a licensed acupuncturist and the founder of The Spirit Seed, a school that offers personal and professional development courses that are rooted in ancestral understandings of health, humanity, nature, and the cosmos. A certified instructor of Acupuncture and Oriental Medicine (NCCAOM), as well as a facilitator of the Flower Essence Society’s global practitioner certification program. Her approach to soul medicine emerged through years of clinical practice. Doctoral studies of Indigenous and African Diasporic psychology, and her commitment to community wellness.  For more, visit: https://www.thespiritseed.org/  Send us Fan MailSupport the showContact me at: [email protected] out and follow on IG - @postcardstotheuniversehttps://linktr.ee/postcardstotheuniverseThank you and keep listening for more great shows!