Author Spotlight: Lauren Dow • 'In Body I Trust'

*TRIGGER WARNING*: This episode contains sensitive subject matter that may be triggering to some— please proceed with caution; TW: Eating Disorders; TW: Depression  Self-Love & Mental Health Author and founder of New Luna Press publishing house, Lauren Dow, joins me to discuss her personal journey of navigating life with mental health struggles and a diagnosed eating disorder. • We discuss:  • Imposter Syndrome • Being Vulnerable • Grief & Healing • Advice on broaching the topic of Eating Disorders with a loved one • Advice on how to be ally to a loved one with an Eating Disorder • Lauren's Book: 'In Body I Trust' • Lauren's Journal: 'Your Wild Journal' >>Stay Social< Instagram: @LaurenDowWrites Twitter: @LaurenDowWrites Facebook: @LaurenDowWrites Website: www.LaurenDow.com  Book: 'In Body I Trust' - Available for preorder on Amazon and Barnes & Noble  https://www.amazon.com/Body-I-Trust-Lauren-Dow/dp/1736572504 https://www.barnesandnoble.com/w/in-body-i-trust-lauren-dow/1138740365 Journal: 'Your Wild Journal' - Available for purchase on Amazon https://www.amazon.com/Your-Wild-Journal-Perspective-Creativity/dp/B08JKWPXCB