Autoaceptacion

from OPINION ZERO · host Victor Mendez & Cristian Gatica

La autoaceptación es una herramienta tan potente, que incluso se emplea en la terapia psicológica. Las terapias de tercera generación, por ejemplo, la terapia de aceptación y compromiso (ACT) o el mindfulness, versan en torno a esta concepto.

Episode metadata supplied by the publisher feed · Published Jun 2, 2021

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Autoaceptacion

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