EPISODE · Nov 4, 2024 · 25 MIN

Autocrítica normalizada

from Sentimientos Encontrados con Arelí Aréchiga · host Arelí Aréchiga

Hablemos de esa voz interna que está gritándonos todo el tiempo cosas como: "no puedes, no eres suficiente, estás fea", etc. Esta voz, no es la realidad de lo que pasa en tu vida y en este episodio te platico algunos consejos clave para que puedas trabajar poco a poco y bajarle el volumen a la crítica que está deshaciéndote.

Episode metadata supplied by the publisher feed · Published Nov 4, 2024

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Autocrítica normalizada

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