Autocuidado

from FlorenCast EPE · host FlorenCast EPE

🎙️ Autocuidado Quem cuida dos outros também encontra tempo, espaço e condições para cuidar de si? Neste episódio do FlorenCast EPE, refletimos sobre a importância do autocuidado para a saúde física, emocional e para a qualidade de vida, especialmente diante das exigências da rotina acadêmica e profissional na área da saúde. 🎧 Ouça e reflita conosco: o que você tem feito, no dia a dia, para cuidar de si antes que o cansaço se transforme em esgotamento? O episódio integra o Programa de Extensão Gestão do Cuidado em Mídias Digitais, da Escola Paulista de Enfermagem da Universidade Federal de São Paulo (EPE-Unifesp). #FlorenCast #FlorenCastEPE #EPEUnifesp #Autocuidado #Enfermagem #SaúdeMental #SaúdeDoTrabalhador #BemEstar #QualidadeDeVida #CuidadoComQuemCuida

Episode metadata supplied by the publisher feed · Published Sep 13, 2024

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Autocuidado

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