AUTODIFESA puntata 0 - All you can RADIO

What this episode covers

AUTODIFESA Puntata 0 (Alice, Adam, Thomas)Benvenuti in AUTODIFESA, il podcast che vi aiuterà a difendervi…partendo dalle orecchie!In questo spazio parleremo di sicurezza personale, tecniche estrategie per affrontare diverse situazioni con maggioreconsapevolezza.Nella puntata di oggi faremo una panoramica sulle principali disciplinedi autodifesa e vi daremo qualche consiglio pratico per iniziare.Pronti ad ascoltare e a imparare a proteggervi?

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This episode is 3 minutes long.

When was this All you can RADIO episode published?

This episode was published on April 13, 2026.

What is this episode about?

AUTODIFESA Puntata 0 (Alice, Adam, Thomas)Benvenuti in AUTODIFESA, il podcast che vi aiuterà a difendervi…partendo dalle orecchie!In questo spazio parleremo di sicurezza personale, tecniche estrategie per affrontare diverse situazioni con...

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