AUTODIFESA puntata 0

AUTODIFESA Puntata 0 (Alice, Adam, Thomas) Benvenuti in AUTODIFESA, il podcast che vi aiuterà a difendervi… partendo dalle orecchie! In questo spazio parleremo di sicurezza personale, tecniche e strategie per affrontare diverse situazioni con maggiore...

An episode of the All you can RADIO podcast, hosted by Nicola Mastrodicasa, titled "AUTODIFESA puntata 0" was published on April 13, 2026 and runs 3 minutes.

April 13, 2026 ·3m · All you can RADIO

0:00 / 0:00

Summary

AUTODIFESA Puntata 0 (Alice, Adam, Thomas)Benvenuti in AUTODIFESA, il podcast che vi aiuterà a difendervi…partendo dalle orecchie!In questo spazio parleremo di sicurezza personale, tecniche estrategie per affrontare diverse situazioni con maggioreconsapevolezza.Nella puntata di oggi faremo una panoramica sulle principali disciplinedi autodifesa e vi daremo qualche consiglio pratico per iniziare.Pronti ad ascoltare e a imparare a proteggervi?

Episode Description

AUTODIFESA Puntata 0 (Alice, Adam, Thomas)
Benvenuti in AUTODIFESA, il podcast che vi aiuterà a difendervi…
partendo dalle orecchie!
In questo spazio parleremo di sicurezza personale, tecniche e
strategie per affrontare diverse situazioni con maggiore
consapevolezza.
Nella puntata di oggi faremo una panoramica sulle principali discipline
di autodifesa e vi daremo qualche consiglio pratico per iniziare.
Pronti ad ascoltare e a imparare a proteggervi?

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