Autogenes Training - Übungsanleitung im Liegen

from Yoga Video · host Podcaster

Hier kannst du gleich mitmachen und entspannen: Sukadev Bretz führt dich in eine 10 minütige Tiefenentspannungsübung aus dem Autogenen Training, Carlotta zeigt dir, wie es geht. Für Anfänger und Fortgeschrittene geeignet. http://www.yoga-vidya.de Folge direkt herunterladen

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This episode was published on November 8, 2009.

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