EPISODE · Dec 21, 2020 · 25 MIN
Autogenic Relaxation for Sleep
from Relaxation Audio with Candi · host Candi Raudebaugh
Relax your body and wind down to fall asleep as you imagine your muscles becoming warm and heavy with this autogenic relaxation for sleep. Find more peaceful relaxation scripts for sleep, stress relief, and health at relaxation-audio.com.
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Autogenic Relaxation for Sleep
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