Autoimmune Meal-Trackers: Low-Competition KDP Niche for Elimination Diets

This episode breaks down a focused KDP opportunity: companion medium-content books for people following elimination and autoimmune-friendly diets (AIP, low-FODMAP, gluten-free reintro). I show why narrow, functional planners sell — buyers need repeatable tracking, meal templates, and symptom correlation tools. You’ll get two specific product concepts (a guided 8-week elimination meal planner and a structured reintroduction & symptom tracker), step-by-step AI prompts to validate demand and keywords, quick layout templates you can produce in a single publish session, and a profit model that shows why modest sales at low competition beat crowded broad diet notebooks. Expect actionable validation checks you can run in 10–30 minutes and a one-step launch that moves a listing from draft to live within 48 hours. No hype — just practical steps to publish a pair of complementary books that attract buyers and build author credibility.