Automasajes, foam roller y pelota de lacrosse

from Lifters · host Iván Llamazares

Hoy os cuento un poco las herramientas que utilizo para aliviar molestias y sobre todo mejorar la recuperación. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter privada en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Nov 10, 2020

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Automasajes, foam roller y pelota de lacrosse

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This episode was published on November 10, 2020.

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