EPISODE · Feb 23, 2021 · 13 MIN
Automatic arising compassion
from Mindsprings Podcast with Alistair Appleton · host Alistair Appleton
It's not the experience that's the problem, we can't control that. It's the stance we have towards the experience that generates the suffering and negativity in our lives. In order to reach an openhearted space of awareness without preference, we need to be compassionate to ourselves first.
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Automatic arising compassion
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