Automatic arising compassion - Mindsprings Podcast with A...

What this episode covers

It's not the experience that's the problem, we can't control that. It's the stance we have towards the experience that generates the suffering and negativity in our lives. In order to reach an openhearted space of awareness without preference, we need to be compassionate to ourselves first.

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Frequently Asked Questions

How long is this episode of Mindsprings Podcast with Alistair Appleton?

This episode is 13 minutes long.

When was this Mindsprings Podcast with Alistair Appleton episode published?

This episode was published on February 23, 2021.

What is this episode about?

It's not the experience that's the problem, we can't control that. It's the stance we have towards the experience that generates the suffering and negativity in our lives. In order to reach an openhearted space of awareness without preference, we...

Can I download this Mindsprings Podcast with Alistair Appleton episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.