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Feb 23, 2021 13 min

Automatic arising compassion

from Mindsprings Podcast with Alistair Appleton Hosted by Alistair Appleton

It's not the experience that's the problem, we can't control that. It's the stance we have towards the experience that generates the suffering and negativity in our lives. In order to reach an openhearted space of awareness without preference, we need to be compassionate to ourselves first.

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Automatic arising compassion

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This episode is 13 minutes long.

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This episode was published on February 23, 2021.

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