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Oct 13, 2021 38 min

Automating Wellness with Bridget Truxillo

from What’s Your Emergency Hosted by MotorCop & the Happy Medic

Bridget Truxillo, pronounced as it looks, not as it sounds, joins the guys today to talk about an interesting angle she has on the wellness trend sweeping (finally) through First Responder Land. At her website MyProtectiveWellness.com Bridget shares tips to get a handle on your out of control life and bring you back to reality using her experience as a veteran LEO and lawyer. Bridget shares what led her to leave law enforcement and seek her law degree as well as how those experiences shape her interactions with clients, followers and the greater First Responder Community. You'll learn about: Bridget's experience on SWAT and Narcs 2 of the 7 Steps to Automating Wellness How building new routines can help replace old bad habits Support the show Join our Facebook Community! Buy us a beer! Email Us! (Justin or Jason) Thanks for listening and please share the show!

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Bridget Truxillo, pronounced as it looks, not as it sounds, joins the guys today to talk about an interesting angle she has on the wellness trend sweeping (finally) through First Responder Land. At her website MyProtectiveWellness.com Bridget shares tips to get a handle on your out of control life and bring you back to reality using her experience as a veteran LEO and lawyer. Bridget shares what led her to leave law enforcement and seek her law degree as well as how those experiences shape h...

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How long is this episode of What’s Your Emergency?

This episode is 38 minutes long.

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This episode was published on October 13, 2021.

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