Autonomic Responses vs Behavioral Adaptations
from Stuck Not Broken
A return to some polyvagal fundamentals in this episode, discussing the difference between autonomic responses and behavioral adaptations. My course, Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon episode - Safety Bank Account (and lots more actually) https://www.patreon.com/justinlmft Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
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This episode is 21 minutes long.
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This episode was published on December 15, 2020.
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