AUTOPHAGY ACTIVATION: Why Most People Eat Protein WRONG for Longevity episode artwork

EPISODE · Jan 31, 2025 · 38 MIN

AUTOPHAGY ACTIVATION: Why Most People Eat Protein WRONG for Longevity

from The Wellness Messiah​ Podcast · host Rimon

In this video, featuring Dr. Peter Attia, Dr. Rhonda Patrick, Dr. Valter Longo, Dr. Ron Rosedale, and more, you will discover: - How much protein your body needs to build muscle mass ? - What's the best strategy to live longer ? How to unlock the power of autophagy And if you're over 65… I've dedicated 8 minutes focusing only on your situation—because I truly care about you. ---------------------------------------------------------------------------------------- ✅ Master your protein for longevity - This Sunday 2nd of February live course with live q&a with me: https://Rimon.Vip ---------------------------------------------------------------------------------------- ✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah

Episode metadata supplied by the publisher feed · Published Jan 31, 2025

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AUTOPHAGY ACTIVATION: Why Most People Eat Protein WRONG for Longevity

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