Autophagy: When Repair Breaks Down

Autophagy is your body’s repair and recycling system — and when it breaks down, autoimmune disease and cancer risk rise. In this episode, we explain how redox, mitochondrial mutation rates, and melatonin control your body’s ability to repair itself — and what you can do to protect it.Blue Light glasses referenced in the episode: https://midwestredlighttherapy.com/ and use the code "PEAK10" for 10% off!