Autopilot vs Your Life | Pressure, Setbacks & Taking Control Again episode artwork

EPISODE · May 7, 2026 · 1H 8M

Autopilot vs Your Life | Pressure, Setbacks & Taking Control Again

from Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones · host SLJCoach

Today’s live was a real look at what happens when life doesn’t go to plan.Losing a job. Feeling stuck. Burnout. Pressure building with no release.And underneath it all… a deeper question:Are you living your life—or just running on autopilot?We explored how many people are moving through life based on old programming—family, school, expectations—without ever stopping to ask if it still fits who they are today. In this episode:What to do when you get knocked back—and how to respond differentlyWhy setbacks are feedback, not failureThe danger of living on autopilot for yearsBurnout, pressure, and the “pressure cooker” effectWhy you can’t grow if you don’t give yourself spaceHead vs heart—and why you need both working togetherThe fear of the unknown (especially at 19 and facing the future)Taking action even when you don’t feel readyCreating opportunity instead of waiting for itWhy small steps and consistency always winOne caller lost a job after just two weeks and felt deflated.Another was overwhelmed after years of pressure with no space to breathe.A young student faced fear of the future and burnout before exams.Another wanted to start a photography business—with no money and no direction.Different situations. Same truth:You always have a choice.Stay where you are… or take your life back, one step at a time.🎙️ Your Life, Your Call, Let’s TalkReal conversations. Real people. Real growth.📲 Join the live on TikTok📺 Watch on YouTube: SLJ Coach🔗 Book a private discovery call via bio link#Mindset #SelfGrowth #Burnout #Autopilot #LifeCoach #Confidence #TakeAction #PersonalGrowth #Podcast #TikTokLive #SLJCoach

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Autopilot vs Your Life | Pressure, Setbacks & Taking Control Again

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This episode was published on May 7, 2026.

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