Autorregulación de andar por casa

from Lifters · host Iván Llamazares

Si sabes autorregular los entrenamientos, mejorarás de forma infinita. Pero hay que saber cómo hacerlo de forma simple. En este episodio te lo cuento.  Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter privada en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Dec 7, 2020

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Autorregulación de andar por casa

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This episode is 7 minutes long.

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This episode was published on December 7, 2020.

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