EPISODE · Apr 24, 2025 · 37 MIN
Autumn 100 2024 Race Review: the art of self-management, problem solving and overcoming mental hurdles 🥊
from Here for the Long Run · host Jon & Amie
In this episode, Jon and Amie re-live Jon's second 100 mile race: Centurion's Autumn 100 2024. Jon and Amie discuss the ins and outs of his race day and reflect on what turned out to be a challenging day on the trails for Jon. We draw comparisons with Amie's experience of the South Downs Way 100, and the pros and cons of these different races. An honest, sometimes raw reflection of the challenges of running 100 miles, and how to move through and problem solve along the way. Send us Fan MailSupport the show
What this episode covers
In this episode, Jon and Amie re-live Jon's second 100 mile race: Centurion's Autumn 100 2024. Jon and Amie discuss the ins and outs of his race day and reflect on what turned out to be a challenging day on the trails for Jon. We draw comparisons with Amie's experience of the South Downs Way 100, and the pros and cons of these different races. An honest, sometimes raw reflection of the challenges of running 100 miles, and how to move through and problem solve along the way. ...
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Autumn 100 2024 Race Review: the art of self-management, problem solving and overcoming mental hurdles 🥊
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