EPISODE · May 15, 2026 · 46 MIN
Autumn Queen │ Enchantress Archetype
from Witchy Woman Walking
Maiden, Mother, and Crone… these are the stages of womanhood we’ve come to know and embody. They represent the spring, summer, and winter, but what about autumn? How have we left this most beautiful season out of the conversation? Enter the Enchantress, also known as the Autumn Queen! This archetype represents women in their mid-forties through their mid-sixties. This is an incredibly rich and fruitful phase of life that should not be overlooked. As we wander through the spring woodland, invite the Enchantress out to play! What am I reading?She Made Herself a Monster by Anna Kovatchevahttps://bookshop.org/a/111301/9780063436374Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods by Jenn Salub Huberhttps://bookshop.org/a/111301/9781523528257https://bookshop.org/shop/witchywomanwalkingWhat’s playing on repeat?Wild Wild West by the Escape Club What’s for dinner? Avocado Tofu Chickpea SaladIngredients:Marinated Tofu1 teaspoon white miso paste2 tbsp extra virgin olive oil1 clove garlic mincedJuice of 1 lemon1 tbsp apple cider vinegar1 tbsp nutritional yeast1 tsp dry basil1/2 tsp dry oregano1/2 tsp salt or more to taste1 block extra firm or super firm tofu (if extra firm, press and drain)Salad1, 15oz can of chickpeas, rinsed and drainedGreens of choice 1 cup cucumbers 1 cup cherry tomatoes, halved1/4 red onion, finely diced1 avocado diced Fresh herbs of your choice Instructions:In a jar, add in 2 tablespoons water and miso paste. Add oil, garlic, lemon juice, vinegar, nutritional yeast, herbs, and salt and mix to combine.Take your pressed tofu and cut it into 1/2 inch cubes. Cover with marinade, marinate for an hour. In a large mixing bowl, add your chickpeas, greens, diced cucumber, tomatoes, red onion and fresh herbs. Sprinkle with a pinch of salt and toss to combine.Add the avocado, tofu and marinade to the bowl and toss everything to combine and adjust salt and pepper to taste. Enjoy!Peanut Butter Greek Yogurt CupsIngredients:2 cups plain Greek yogurt, preferably full fat4 tbsp peanut butter4 tsp honey1/2 cup semi-sweet chocolate chips1 tbsp coconut oil (measured before meltedhttps://www.daisybeet.com/easy-chocolate-peanut-butter-greek-yogurt-dessert-cups/Articleshttps://www.medicinewomanmedicineways.co.uk/articles/the-enchantress/https://atlasofsoul.com/blogs/masculine-archetypes/kinghttps://enchantedlivingmagazine.com/the-autumn-queen/Support the show
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Maiden, Mother, and Crone… these are the stages of womanhood we’ve come to know and embody. They represent the spring, summer, and winter, but what about autumn? How have we left this most beautiful season out of the conversation? Enter the Enchantress, also known as the Autumn Queen! This archetype represents women in their mid-forties through their mid-sixties. This is an incredibly rich and fruitful phase of life that should not be overlooked. As we wander through the spring woodland, invi...
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Autumn Queen │ Enchantress Archetype
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