Autumn Reset: How to Ground Yourself for the New Season episode artwork

EPISODE · Oct 3, 2025 · 31 MIN

Autumn Reset: How to Ground Yourself for the New Season

from Soul Sister Society: The Podcast · host Kalie

It’s October— my favourite time of year. The leaves are turning, the air feels crisp, and autumn invites us to slow down, reflect, and reset. In this week’s solo episode, I’m sharing how to create your very own autumn reset — with cozy rituals, journaling prompts, and practical steps to help you feel grounded and intentional as we move into the last part of the year.This month inside the Soul Sister Society Book Club, we’re reading Think Like a Monk by Jay Shetty — and it ties beautifully into today’s theme of slowing down and living with more intention. Come and join us for guided prompts, affirmations, and the most supportive sisterhood on Patreon.🌙 Links • Join the Book Club on Patreon: patreon.com/SoulSisterSociety • Instagram: @soulsistersocietyx

It’s October— my favourite time of year. The leaves are turning, the air feels crisp, and autumn invites us to slow down, reflect, and reset. In this week’s solo episode, I’m sharing how to create your very own autumn reset — with cozy rituals, journaling prompts, and practical steps to help you feel grounded and intentional as we move into the last part of the year.This month inside the Soul Sister Society Book Club, we’re reading Think Like a Monk by Jay Shetty — and it ties beautifully into today’s theme of slowing down and living with more intention. Come and join us for guided prompts, affirmations, and the most supportive sisterhood on Patreon.🌙 Links • Join the Book Club on Patreon: patreon.com/SoulSisterSociety • Instagram: @soulsistersocietyx

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Autumn Reset: How to Ground Yourself for the New Season

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This episode is 31 minutes long.

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This episode was published on October 3, 2025.

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It’s October— my favourite time of year. The leaves are turning, the air feels crisp, and autumn invites us to slow down, reflect, and reset. In this week’s solo episode, I’m sharing how to create your very own autumn reset — with cozy rituals,...

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